But I am also hopeful.
A therapist once told me, “You’ll be so many people before you become who you are.”
I’ve held on to that statement like a security blanket.
We are constantly changing, adapting, evolving, learning, and with this, we don’t get to choose how it happens to us but we do get to choose how we happen from it, how we heal from it, how we become of it.
I have always heard of empaths but it wasn’t until last week that I was compelled to do some research. I had been feeling vulnerable all week from a previous environment but at the time, I was unaware of the cause of my sensitivity.